Fitness Opportunities with a Difference in Milton
May, 2017

We love hearing about our tenant’s fitness exploits from Tough Mudders to endurance running at Lake Tahoe, to cycling to Scotland (from the comfort of the office!) to footgolf. We know that some of our keen keep fit enthusiasts are always on the lookout for a new challenge so here are two new opportunities in Milton.

Open Water Swimming
Now that the weather is finally improving why not head to Milton Country Park for some Open Water Swimming. The park will run two open ‘pay as you swim’ sessions this year, with everyone welcome to both. Swimmers need to able to swim 400m freestyle - without rest - and be able to tread water easily. There is a simple form to fill in on arrival at your first session. The cost is £5.00 per adult and £2.50 per authorised junior.

Sessions run every Friday and Saturday as follows:
Friday: 18.00-19.30 hrs (starting Friday 14th April)
Saturday: 07.30-09.00hrs (starting Saturday 15th April)

So why not cycle to the park, take part in one of their Fun Run’s and then jump in Todd’s Pit lake for a swim. Bingo - your own triathlon completed! For more information visit:

Crossfit Stags and Does
Crossfit is a new way of working out right here in Milton. If you want results and like to be challenged mentally and physically then CrossFit is the answer. It is a mixture of gymnastics, weight lifting and metabolic conditioning. The combination of exercises means that CrossFiters become strong and fit in all movements. The sessions are structured to improve your flexibility, improve your technique and increase your fitness in every possible scenario.

For more information visit: or visit them at Norman Industrial Estate Milton.

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Benefits at a Glance

Milton Hall offers flexible business space with the latest technology at a prestigious address. Ideally located with free parking and easy access into the city, it is the ideal choice for a growing business.

  • flexible office space and leases
  • well appointed and equipped meeting rooms
  • easy access to all the major road and rail links
  • just 10 minutes from the city centre
  • free on site parking
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